Alkaline water drops is one way to get drinking water containing sufficient acidity level to our body. Pour Alkaline water drops in a glass of water has a same quality and benefits with water that produce by alkaline water machine. The pH level of alkaline water which is given also in the same level.
Alkaline water drops are claimed to give nothing but goodness for the health of the body. Is this something true? This is the question that needs to be answered. Let’s check the reasons behind the hype of alkaline water. The water is claimed to be beneficial. It’s not a mere claim because it is actually true and has been proven. The question now, how many people who actually understand the definition of healthy water? This question needs to be answered soon. The answer is probably not many because a lot of people have been lulled by the tale of alkaline water’s greatness.
Knowing the Benefits of Alkaline Water
Alkaline water is indeed beneficial.There are five benefits that will lead the body into the healthier state.
- The alkaline water will help detoxify the body.
- It will also help to enhance the immune system and balancing the pH of the body.
- The antioxidants in the water will help in fighting free radicals.
- Naturally, water helps to dehydrate the body.
- In the end, the consumption of alkaline water will help everyone to be able to get the better and healthier body condition. The body will always be ready to fight any kind of disease.
Although that the alkaline water drops are considered being very healthy, scientists warn many people to be careful and not going overboard with drinking the alkaline water. Many people drink alkaline water with even more pH level than suggested by the WHO. The fact is the living systems are sensitive towards alkaline water with amount of pH.
If water has pH lower than 4 or even 3, animals and even plants will die. The similar thing applies to alkaline water with higher pH. It is the reason why drinking alkaline water in high pH is recommended to some people who truly sick such as suffering kidney diseases.
Consideration to Get Alkaline Water System
Many people get tons of alkaline water drops from the systems. However, the systems for purify water are not something to be purchased by anyone because the water systems are expensive. For these people, they may buy the water that will be delivered by the particular companies that provide alkaline water. This is a real nice choice and can be really good alternative for the really healthy life. If someone is able to purchase the water systems, purchasing will be a good thing because the benefits that will be felt in the long run.
Other Ways to Obtain Alkaline Water
Buying the bottled alkaline water drops will not be the only way to acquire the good alkaline water. There are actually several simpler ways that can be considered to obtain the alkaline water. These ways are very simple and can be done without even the filtration systems.
- Use lemons to be mixed with water. Lemons are anionic. It is acidic outside of the body but will turn into alkaline when it enters human’s body. Take eight lemons and slice them into one pitcher full of clean water. If desired, add salt to the water. It will mineralize the water. Put a cover on top of the pitcher and let it be at room temperature for 8 to 12 hours. After that, the water can be drunk.
- Baking soda can be helpful too. Take 600mg baking soda to a glass of water. Make sure that baking soda has been mixed to the water perfectly before drinking. This ways is not for people who are in low sodium diet.
- pH drops will be the last thing to be done. Just add a few drops to water.
One last suggestion, keep pH test kit at home. This is important to make sure that the water is not acidic or too alkaline to be drunk.